MUSC Health’s Wellness Wednesday: Understanding Stress & Stress Management
Understanding Stress & Stress Management will provide practical, evidence-based strategies to help participants better understand stress, build resilience, and create a personalized plan for managing it.
MUSC Health will host this virtual program on Wednesday, August 12th from Noon – 1:00 PM
Whether you’re looking to reduce daily stress, improve your work-life balance, or develop healthier coping strategies, this session will provide valuable takeaways you can begin using right away.
For more information, click here.
